Bulwell
Looking to boost your fitness? Interested in running? Join our Couch to 5K program starting on April 29th! We'll meet every Tuesday and Thursday at 7 PM at the Ken Marin Leisure Centre in Bulwell for a great experience! Can't wait to see you there!
Couch to 5K
Your Running Journey Starts Here!
Ever wanted to start running but didn’t know how? Now’s your chance! Runspire Nottingham’s Couch to 5K is a friendly, supportive 10-week programme designed to take you from zero to 5K! No experience needed! Led by a qualified Run Leader, you’ll build confidence, improve your fitness, and have a great time along the way. With a welcoming group to keep you motivated, you’ll go from walking to running at a pace that suits you, with plenty of encouragement every step of the way.
"My experience as part of the C25K group far surpassed any expectations I had. I joined the group to help with my fitness and to increase my exercise as within the last year. I've lost a significant amount of weight and felt to continue this journey I would need to put the exercise in."
Why Choose Runspire Nottingham?
At Runspire Nottingham, we believe aone can be a runner, no matter where you’re starting from. Our friendly, supportive community is here to cheer you on every step of the way.
With qualified run leader leading the way, you’ll follow easy-to-understand, beginner-friendly plans that build your confidence and fitness. You’ll train at a pace that suits you, in a welcoming group where no one gets left behind.
And with sessions in Bulwell, Lenton, and West Bridgford, there's one near you.
But don’t just take our word for it:
“Really enjoyed it. Everyone made me feel very welcome. The run leader was full of positivity.”
“The best thing? The friendships you make when you're running. The support you give each other.” Jane
“If we can do it, anybody can.” Paul
Getting started has never been easier—or more affordable! Join our Couch to 5K sessions from just £2 per session, or become a Runspire member for just £15 per month, unlocking access to all sessions and exclusive member benefits. So why wait? Start your journey to a healthier, happier you today!
Ken Martin Leisure Centre, Hucknal Lane, NG6 8AP! We've got parking, showers, changing rooms, toilets, water, and lockers. Everything you need for a great time. Plus, the centres staff are super friendly! Why not try out some of there awesome classes?